Propelling Your Mental Performance from Good to Great
“Sometimes the biggest problem is in your head.”
- Jack Nicklaus
One-on-One intensive coaching is the foundation of my services. I focus on personal and professional development by enhancing your mental strength and facilitating life transitions.
Efficient and proven skills to help teams and groups. Maximize effectiveness of high performers in high performing organizations by equipping them with resilience and mental strength.
Moving, dynamic, inspirational stories paired with relevant skills to empower audiences toward self-awareness, growth and success.
Corporate or Private Events
Resilience and Mental Performance are beneficial for all people, of all ages, and of all professions.
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- On your best days, resilience will optimize your potential
- On your worst days, resilience will help you maintain a positive outlook and focus on your vision and goals
​Skill-based development strengthens resilience by reinforcing productive values, beliefs, and attitudes while emphasizing the importance of building connections and being present, available, and attentive to support others.
What is Coaching?
The professional coaching relationship helps you improve performance for optimal results in your personal life, career, business or organization. By focusing on where you are now and what you want to improve or achieve, this partnership helps you envision the life you want, focus on bringing out your brilliance and resources and holds you accountable to your hopes, desires and dreams.
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"Very good foundational course. This would be especially useful to younger adults who have less familiarity with skills in dealing with emotions productively and effectively."
- Tim M.
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"There needs to be more publicity for this course so more people can get the tools."
- Adam L.
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"Very well put together. Should be put in place of other resilience sessions."
- Caley J.
Real Stories of Resilience
Contact Me!
Help your team, community, and family members make connections, move toward goals, and maintain a hopeful outlook by strengthening relationships and personal resilience skills.